What if we told you that there is a way to burn calories while just sitting at your desk or watching TV? KDHamptons writer test drives the Wellness Ball, which allows you to strengthen and tone, while perfecting your posture.  At first, we couldn’t believe it either… so Hannah decided to attend the launch of the Wellness Ball at Technogym in NYC to get a closer look on this new fitness phenomenon!

Technogym is an Italian company that designs high-end gym equipment, appearing in private home gyms all over the Hamptons. The Wellness Ball is their newest invention that is revolutionizing the idea of “active sitting”, which improves flexibility and posture while toning your abs and legs.  It is the only ball covered with a dual lining that you can zip off and throw in the wash when it gets dirty [below]!  The lower half of the ball is weighted to make it more comfortable and safer to use than the average yoga ball.  Not sure which exercises to do?  Well, it is the first ball to have a QR that gives you access to video training programs and a website for health/fitness tips!

The Wellness Ball Launch Party was at the beautiful Technogym Showroom in Soho. Zoomtion Fitness trainer, Josh Holland, led us through an exclusive Wellness Ball workout.  Josh trains everyone from Olympians to Hollywood celebrities.  Zoomtion Fitness has a satellite location in East Hampton, but Josh and other Zoomtion trainers are available from Southampton to Amagansett for in-home private and group training sessions.  Before we worked up a sweat with Josh, we all enjoyed an array of organic food and juices!

Check out Hannah’s Wellness Ball Workout photo diary with Josh Holland!

To get your own Wellness Ball for $225, call 646.578.8001 or email nycstore@technogym.com and for more info on Wellness Ball/Technogym visit www.technogym.com

Zoomtion Fitness has a satellite location available by appointment only on 79 Newton Lane, East Hampton.  For more info Zoomtion Fitness and Trainer Josh Holland visit www.zoomtionfitness.com