July 27, 2015
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Meditation Mondays with Julie Sacks

We are delighted to announce a new partnership with Julie Sacks of Live Your VIE for Meditation Mondays in the galleries.

Don’t miss out – Join us every Monday at 9.30 am as Julie guides guests through an inspiring and relaxing 30-minute meditation tour through the galleries, focusing on particular works/artists each week.

NOTE: The July 27 session will be a Walking Meditation outdoors.

Attendees will walk around the galleries before the Museum opens to the public and enjoy the beauty and peacefulness while looking at works of art. The group will then come together for a 15 minute seated meditation where they will be asked to gaze inside (the chitta Kash = mindspace) to see the work that they best connected with emotionally and moved them in a positive way.  Guests will leave feeling grounded, energized and inspired for the day/week ahead.

This meditation is suitable for all levels, beginners through advanced. A warm, friendly and enriching environment is cultivated in the class.