What’s the secret to weight loss? Are you ready… Change your diet to include more REAL food! That’s it. It’s not that hard to do. Actually, it’s pretty simple. You just have to be thoughtful and conscious about what you put into your mouth! Rachel Graham of Live Healthy NYC shares her delicious salmon recipe below.

Serves 8| Hands-On Time: 10m| Total Time: 30m

INGREDIENTS:

1  3 pound piece skinless salmon fillet
1  tablespoon  olive oil
kosher salt and pepper
1  orange, thinly sliced
1 lemon , thinly sliced
12  sprigs of fresh thyme

INSTRUCTIONS:

Heat oven to 375° F. Place the salmon on a parchment-lined baking sheet.
Drizzle the salmon with the oil and season with ¾ teaspoon salt and ½ teaspoon pepper. Scatter the orange, lemon, and thyme around it.
Roast until the salmon is opaque throughout, 20 to 25 minutes.
Using 2 large spatulas, carefully transfer the salmon to a platter and scatter the orange, lemon, and thyme on top of it.

*So, don’t give up! Be REAL and eat REAL foods! For more information, contact me at Rachel@livehealthynyc.com

OR go to www.livehealthynyc.com